AVOIDANCE HUMP NOW CROSSED

WOOSH ~~~~~ Gone. My day is almost gone. I have been sitting in the same position for about 4 hours BUT I got a new video uploaded to my GETIN2NATURE youtube channel and finally after almost two years updated my getin2nature website to reflect what I am doing now in terms of EnviroArt, Eco Art, Mandala Painting, Presentations and more. CLASSES!!!

There is more to do on the web but that BIG AVOIDANCE HUMP has been crossed. :) Yey ME!

As for art here is a pic - then a website link - then the video link. Have FUN. I think my leg is asleep. It is time to move the body and stretch EVERYTHING.

Upcycling a damages tabletop a few days ago. Pretty Cool. Remember the records? I will be promoting classes in acrylic pouring on vinyl for Spring.

http://getin2nature.com/

There you will find the process video and a whole lot more.

CHAU 4 NOW!

IT'S A MATTER OF BALANCE

Oh my goodness, I have been a bad little blogger. I haven't posted since mid November and here it is the new year. My Bad. Year-end was so busy. So is this beginning to the new year but... big but, all seems so much more in balance. Why? Because I am diligently taking care of me. This week I am simply going to post some photos of nature and get off the computer.

I was off grid Saturday night and Sunday morning. I didn't even have cell service. Friends took me to the coast. I was fully present. :)

These are terns on New Smyrna Beach. We also went to Blue Springs to visit with some manatees. Lovely.

I love the "do" on thee terns!

I have vowed to myself to BE out in nature at least five times a week. I am continuing my morning meditations before I get out of bed. Starting EACH DAY with deep focused and meditation makes an enormous difference in life quality. I believe it opens up your energy for good things to enter. Who needs valium?

The other thing that I am doing is eliminating or cutting down severly on some things in my diet and reducing computer time (that one is hard as I work as a graphic designer). More on that another time. Beach, Biking, Bed, Bonfires...It is a matter of balance.

Well - I leave you there. Happy 2019. See you soon.

Chau 4 now!