Oh my goodness, I have been a bad little blogger. I haven't posted since mid November and here it is the new year. My Bad. Year-end was so busy. So is this beginning to the new year but... big but, all seems so much more in balance. Why? Because I am diligently taking care of me. This week I am simply going to post some photos of nature and get off the computer.
I was off grid Saturday night and Sunday morning. I didn't even have cell service. Friends took me to the coast. I was fully present. :)
These are terns on New Smyrna Beach. We also went to Blue Springs to visit with some manatees. Lovely.
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| I love the "do" on thee terns! |
I have vowed to myself to BE out in nature at least five times a week. I am continuing my morning meditations before I get out of bed. Starting EACH DAY with deep focused and meditation makes an enormous difference in life quality. I believe it opens up your energy for good things to enter. Who needs valium?
The other thing that I am doing is eliminating or cutting down severly on some things in my diet and reducing computer time (that one is hard as I work as a graphic designer). More on that another time. Beach, Biking, Bed, Bonfires...It is a matter of balance.
Well - I leave you there. Happy 2019. See you soon.
Chau 4 now!
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